*All sessions are Tele-herbal and can be enjoyed in the comfort of your own home or office*
Start with a free consultation
All new clients begin with a complimentary 20-minute consultation. This gives us space to briefly explore what’s going on, see if I’m the right fit to support you, and discuss what working together might look like.
If we both feel aligned, we’ll schedule your first session.
Once established, you can book sessions individually or as part of a package. Packages offer a slightly reduced rate and are designed to encourage momentum, consistency, and meaningful integration over time.
If it’s been more than six months since we last worked together, it’s best to schedule a fresh intake so we can begin with a fresh start and build from where you are now.
There are three types of sessions available, and each package includes a different combination of them.
Intake
Up 90 minutes
The Intake is focused on discovery. We’ll take time to explore your full picture: history, patterns, and priorities. While a wellness plan may begin to take shape during our time together, it’s often something I prepare afterward and refine with you in a Wellness Meeting.
Wellness Meeting
Up to 60 minutes
The Wellness Meeting offers space to reconnect and settle after the depth of your intake. This is where the integration process begins applying what’s emerged into tangible, supportive steps and assessing how these initial changes interact with your daily rhythms and overall system.
Often the natural next step after an intake, the Wellness Meeting can also be returned to as needed. A steady point of re-entry, refinement, and recalibration. If it’s been more than three months since your last session, a Wellness Meeting may serve as a thoughtful way to re-engage and reestablish connection before continuing forward.
Check-In
30 minutes
The Check-In is a brief but meaningful touchpoint. It’s ideal for following up on specific shifts, refining your plan, or receiving support between longer sessions. This is where we can address emerging questions, assess what’s landing well, and make space for steady, responsive care.
Full payment is due at the time of booking for individual sessions. For packages, staggered payment options are available if needed, typically 50% at booking, with the remaining balance due as we discuss in your plan during the free consultation.
Initial Intake Packages
The Threshold Arc
For those beginning their journey with resonance, clarity, and simplicity.
Includes one Intake (90 minutes) and one Betonica Session (60 minutes).
This is a thoughtful, two-part beginning. The intake is devoted to deep listening, assessment, and discovery, we may not land on a wellness plan right away. The Betonica Session offers space to reconnect, build momentum, and begin shaping a personalized direction based on what’s come forward.
$ 195
The First Light
Three total sessions: one Intake (90 minutes), one Betonica Session (60 minutes), and one Check-in (30 minutes).
This series offers a steady cadence of support. It gives us time to explore what’s unfolding, begin to shift patterns, and revisit your personalized approach as it integrates into daily life.
$235
The Living Arc
A deeper container for integration and embodiment over time. Five total sessions: one Intake (90 minutes), two Betonica Sessions (60 min each), and two Check-ins (30 mins each).
This extended intake series supports clarity, momentum, and continuity over time. It’s for those ready to stay engaged with their process and move toward greater balance. We’ll refine your plan throughout the arc as your unfolding becomes more fully lived.
$ 355
Individual Sessions
Initial Intake
$ 125 (Up to 90 min)
Wellness Meeting
$ 85 (Up to 60 min)
Check In
$ 45 (30 min)
How To Book Your Journey To Balanced Vitality
To book Complimentary Consultation, Initial Intake Package, or Individual Session, click the appropriate “Book Now” button below. This will take you to my booking calendar.
Please note the full process is as follows:
- Book via the links below.
- If your appointment is for the Free Consultation, you’re all set! I will send you an email with the zoom and say hello! If you are booking a Initial Intake Pathway, or Individual Session, you’ll be asked to:
- Submit payment in full (unless staggered payment is approved) via Venmo or PayPal. I will send links in an email.
- Complete and return your intake and consent forms (If booking for Intake or Intake Pathway) I will send form links in an email.
- Once both are received, your appointment will be officially confirmed. Make sure to add your appointment to your calendar.
All information is confidential and securely stored and used in accordance with HIPAA safeguards.
If your forms and payment are not submitted within 24 hours, your requested time may be released and offered to someone else.
Returning Clients
Returning Clients & Update Policy
If it’s been 3 to 6 months since your last session, you may be asked to complete a brief update form to ensure we’re working with the most accurate view of your current experience.
If it’s been more than 6 months, a full intake renewal and updated consent agreement will be required before booking.
This process ensures your session reflects where you are now (physically, emotionally, and constitutionally) and supports the integrity and rhythm of our work together.
Cancelation Policy is clearly defined in the client forms.
Starhaven wellness 